Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

• Helps pre-diabetic individuals from becoming diabetic (Type II)
• Helps diabetic individuals to control and manage their diabetic condition. 
• Reduce probability of other health complications arising from diabetic conditions.
• Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes

• Asanas - Yoga postures and stretches
• Pranayam & Meditation - Yoga breathing and relaxation
• Guidance regarding diet and nutrition from certified Dietician
• Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga. 
• Concepts of Integrated approach to help individuals change their Life Style 
• Materials provided to practice

Structure of Yoga Workshop

• 14 Sessions – each 1.5 hours, 4 days a week(Tue, Thu, Say, Sun)
• Locations: Fremont, San Jose, San Ramon, Saratoga ....
  
• Deposite $150 (Payable on first session)
  

Contact
Seema - 801-471-1729
Email - sdm-bayarea@sewausa.org

Dandiya for Sewa 

• Live Music Band by Aastha Group
  
• Best dressed male, female, child prize 
• Authentic Garba training 7-8pm by Rangeela Raas Rock Studio 
• Garba flashmob
• Breathtaking Gujarati Folk Performance
• Food for purchase - Vishnuji ki Rasoi
  
• Photobooth
• Free Admission for Kids under 5. 
  
• Dandiya Sticks available for purchase onsite.
• Location: Silver Creek High School, 3434 Silver Creek Rd, San Jose, CA 95121; Parking info map - refer end of this page

Bronze Sponsors

Prize Sponsors

Looking for a dream home in Pleasanton - Call Rajeev Awasty - 510-703-7332

Looking for an outfit for Dandiya, please checkout at - Radhakrishna Fashions

MinedJewels handcrafted semiprecious gemstone jewelry - discount code 'sewadandia2019'

Ayurbliss- Ayurveda, Physical Therapy and Yoga Wellness Center (San Mateo, CA) Dr. Rucha Kelkar -  949-293-2950

Media Partner

  Sponorship Details

Tickets:

Regular Ticket (From Sept. 16) - $20

Door: Oct 5 - $25

Bulk pricing available for 10+ tickets text - 408-816-0093 or 650-464-7361 

*Note - Please arrive 15 minutes before your scheduled game time. Schedule and category groups are subject to change.

Tournament Rules

SEWA TENNIS LEAGUE WITH SHORT SETS

TOURNAMENT TENTATIVE DATES: END OF SEP OR 1 WEEK OF OCT 2019

Short scoring: Matches played within these leagues consist of two short sets with a conventional tie-break at one set all.

Ø  A short set is played to four games instead of six.

Ø  A set is therefore won at 4-0, 4-1, 4-2, etc. 

Ø  At 4-3 the player with the four-game advantage needs to win one more game to win the set (ie 5-3). 

Ø  At 4-4, the next game is sudden death - the set is won 5-4

Ø  If the match goes to one set all, a match tie-break (first to 10 instead of 7) is played. The player who received serve at the end of the previous set serves first in the tie-break

Typical final scores might be:

o   A bt B: 4-0, 4-2

(A 3 points; B 1)

o   B bt A : 2-4, 5-3, (10-4)  

(B 3 points, including one for the third set tie-break; A 2 points)

Tournament Grouping:

Ø  Men’s- 16 Participants split into 4 groups of 4 each

o   1st round winners will play Quarter finals

o   2nd round winners will play semifinals

o   3rd round winners will play finals

 

Ø  Women’s- 16 Participants split into 4 groups of 4 each

o   1st round winners will play Quarter finals

o   2nd round winners will play semifinals

o   3rd round winners will play finals

 

Ø  Boys(18 and Below)-  16 Participants split into 4 groups of 4 each

o   1st round winners will play Quarter finals

o   2nd round winners will play semifinals

o   3rd round winners will play finals

 

Ø  Girls (18 and Below)- 16 Participants split into 4 groups of 4 each

o   1st round winners will play Quarter finals

o   2nd round winners will play semifinals

o   3rd round winners will play finals 

Note - If you loose you are out (Knock out).

For list of events please visit - https://www.facebook.com/atlanta.sewa/

To know more about us please visit -  https://sewausa.org/

What is Stop Diabetes Movement (SDM)?
SDM is a 10 day - 20 hour yoga program designed to help diabetics to control and manage active diabetes.  This Free camp is suitable for people who have Diabetes or who are Pre-Diabetic. Others can attend by paying a fee. All the yoga practices are safe and proven by research to be helpful in management of diabetes. The program is delivered under the supervision of medical doctors and trained yoga therapists. Its a 10 continuous days Camp

AIM: Diabetes prevention and control

Research Evidence: S-VYASA Yoga University, through 30 years of research has proven that yoga lifestyle can change/impact:

Program Outline:

Consultation/Pre-Registration: