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  • Authentic Yoga to Prevent, Control and Manage Diabetes

Authentic Yoga to Prevent, Control and Manage Diabetes

  • 7 Sep 2019
  • 8:30 AM
  • 29 Sep 2019
  • 10:00 AM
  • Evergreen, San Jose, CA

Registration


Payable to Sewa International by check on first day of the Class.
Registration is closed

Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

  • Helps pre-diabetic individuals from becoming diabetic (Type II)
  • Helps diabetic individuals to control and manage their diabetic condition. 
  • Reduce probability of other health complications arising from diabetic conditions.
  • Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes

  • Asanas - Yoga postures and stretches
  • Pranayam & Meditation - Yoga breathing and relaxation
  • Guidance regarding diet and nutrition from certified Dietician
  • Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga. 
  • Concepts of Integrated approach to help individuals change their Life Style 
  • Materials provided to practice
Structure of Yoga Workshop
  • 14 Sessions – each 1.5 hours, 4 days a week(Tue, Thu, Sat, Sun)
  • Each Tuesday,  Thursday - From 7 to 8.30 PM
  • Each Saturday & Sunday - From 9 to 10.30 AM
  • Location: Reno Dr, Evergreen, San Jose, CA. Address will be shared with registrants.
  • Deposit $150

Contact
Seema - 801 471 1729
Aarti - 408 768 8531
Email - sdm-bayarea@sewausa.org


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