Find Relief, Regain Balance, Restore Well-Being

Are seasonal allergies disrupting your daily life? Join our Therapeutic Yoga for Seasonal Allergies program designed to help you naturally manage symptoms and improve overall well-being.

	October 1st – 17th
	Mon to Fri, 6:00 PM – 7:30 PM CST
	Online Sessions
	$150

Through guided therapeutic yoga practices, participants will learn techniques to:

• Reduce the body’s sensitivity
• Calm inflammation
• Improve breathing capacity

Last date to register: October 1^st

Contact Us

	Yoga-programs@sewausa.org
	832-677 3963

Register Now