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To support access for more community members, this program is available twice per year for each participant.

Returning participants are welcome to continue by contributing $351 per program, helping sustain and expand our offerings.

Therapeutic Yoga for Stress Management



April 13th – 24th, 2026
Mon to Fri, 6:00 PM – 7:30 PM CST
Virtual Sessions - Offered by a Certified Yoga Therapist
$150

Fully refundable upon attending at least 80% of the sessions

Benefits include:

  • Vagus Nerve Stimulation
  • Lowering Cortisol Level
  • Emotional Resilience
  • Reduce Anxiety and Improve Sleep

Last date to register: April 11th

Contact Us

Yoga-programs@sewausa.org
832-677 3963

Register Now

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