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  • Authentic Yoga to Prevent, Control and Manage Diabetes

Authentic Yoga to Prevent, Control and Manage Diabetes

  • 7 Sep 2019
  • 9:00 AM
  • 29 Sep 2019
  • 10:30 AM
  • Newark, CA

Registration


Payable to Sewa International by check on first day of the Class.
Registration is closed

Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

  • Helps pre-diabetic individuals from becoming diabetic (Type II)
  • Helps diabetic individuals to control and manage their diabetic condition. 
  • Reduce probability of other health complications arising from diabetic conditions.
  • Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes

  • Asanas - Yoga postures and stretches
  • Pranayam & Meditation - Yoga breathing and relaxation
  • Guidance regarding diet and nutrition from certified Dietician
  • Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga. 
  • Concepts of Integrated approach to help individuals change their Life Style 
  • Materials provided to practice
Structure of Yoga Workshop
  • 14 Sessions – each 1.5 hours, 4 days a week (Tue, Thu, Sat, Sun)
  • Location: Donegal, Newark, CA. Address will be shared with registrants.
  • Cost: Free for Diabetics (Must attend all sessions).
    All others pay $150 as deposit. Payable to Sewa International by check on first day of the Class.

Contact
Seema Garg Murthy - 801 471 1729
Email - sdm-bayarea@sewausa.org


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