Register for Know Your Healthy S.E.L.F.

Congratulations for taking the initiative towards maintaining well balanced lifestyle. 

Sewa International’s “Know your Healthy S.E.L.F” program is an initiative to encourage physical fitness and development of balanced lifestyle. This program brings people together, provide support, encouragement and guidance in adopting a balanced and active lifestyle. The SELF stands for:

S= Sleep, E=Exercise, L=Living in the present / Lifestyle, F= Food and Diet

One of our coordinators would get in touch with you and guide you further within 2 working days. In the meanwhile please go through various resources available on the site to familiarize yourself with various aspects of SELF