Therapeutic Yoga for Allergy

Therapeutic Yoga for Allergy

Reduce Inflammation, Restore Breath, Reclaim Vitality.

Program Details:

• Dates: March 9th – 20th, 2026
• Schedule: Monday to Friday, 6:00 PM – 7:15 PM (CST)
• Format: Virtual Session

Benefits include:

• Reduces sinus congestion naturally
• Strengthens immune response
• Improves lung capacity & breathing efficiency
• Regulates stress (which worsens allergies)
• Calms inflammation response
• Enhances lymphatic drainage
• Improves sleep & energy levels

Registration Fee: $150
(Fully refunded upon attending at least 80% of the sessions)

️Last date to register: March 7th 

For questions, contact:
832-677-3963
yoga-programs@sewausa.org