Authentic Yoga to Prevent, Control and Manage Diabetes - Register for notification

Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

• Helps pre-diabetic individuals from becoming diabetic (Type II)
• Helps diabetic individuals to control and manage their diabetic condition. 
• Reduce probability of other health complications arising from diabetic conditions.
• Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes

• Asanas - Yoga postures and stretches
• Pranayam & Meditation - Yoga breathing and relaxation
• Guidance regarding diet and nutrition from certified Dietician
• Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga. 
• Concepts of Integrated approach to help individuals change their Life Style 
• Materials provided to practice

• 14 Sessions – each 1.5 hours, 4 days a week(Tue, Thu, Say, Sun)
• Locations: Fremont, San Jose, San Ramon, Saratoga ....
  
• Deposite $150 (Payable on first session)
  

Contact
Seema - 801-471-1729
Email - sdm-bayarea@sewausa.org